Morning Ritual..

As part of my morning ritual I have been having a warm cup of water with lemon when I wake up, which is supposed to be good for nerve strengthening and the metabolism.
Then I wait a while and have some breakfast..
Then I have been juicing some wheatgrass.. The effects of the wheatgrass have been amazing, I guess it is a combination of things but the wheatgrass is a definate added bonus.
I mix the juice with some apple juice which makes it more pleasant to take, although it is really sweet.









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